Fit offers

Vrouw voert barbell squat uit
Personal training

Do you have a goal in the field of sports, but you are not sure how to achieve it and could you use help from a certified personal trainer? Or do you have a goal but could use some support? I’ll help you.

Would you like to register for personal training? Then complete the intake form so that we can determine the frequency together. your completed intake form and established training goal.

Woman in squat position
Duo personal training

Would you rather exercise with your partner, family member or best friend? This is possible when you both have a shared training goal. Want to know the possibilities? Kelly Maria Fit helps you with this.

Please contact info@kellymariafit.com for appropriate advice. Together we look at the frequency based on your established training goals.

Online coaching

Achieve your physical and mental goals with online coaching. You exercise at your favorite gym, with the tailor-made training schedules from Kelly Maria Fit. You will also receive nutritional advice, supplement advice, access to the video library and personal contact via WhatsApp.

man exercising
Programs

Choose a program of your choice. For example, do you want to improve your stabilization ability? Or would you like to lose a few kilos? We offer programs with their own purpose. You will receive training schedules, nutritional advice, supplement advice, access to the video library and personal contact via WhatsApp.

Bodycheck
Do you want to know how fit your body is? We therefore now offer the body check. Within 15 minutes you will have the perfect 0 measurement so that you can train specifically towards your training goal. Our body check consists of:

* Blood pressure
* Weight
*BMI
* Body fat percentage
*Percentage of muscle fat
* RM kcal
* Visceral fat

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